Has Strava killed the recovery ride??

After a hard interval workout, I usually look forward to spinning my legs for an hour or two the following day. After buying my Garmin 500 and signing up for Strava, I find it hard to resist shooting for a KOM or PR whenever I past a competitive segment. The lure of Strava reminds me of working too hard and passing others on a so called “recovery” day.  Does anyone else have this problem or am I a Strava queen?

One thought on “Has Strava killed the recovery ride??

Leave a Comment