So Jason just finished his VO2 max test in Part 2 and now we get to see what each of those breaths is telling us in Part 3 – Results and Analysis. Note where the graph indicates Jason hits his Anaerobic or Lactate Threshold, the most important metric of the test:
In Part 4, you’ll see just what kind of improvement Jason made from his last VO2 test!
All testing at ARB is conducted by Saul Blau of Power to the Pedals, LLC, utilizing superior medical-grade equipment. His experience and credentials in the field of Metabolic Testing are second to none. To learn more about Mr. Blau, click here
To see the earlier blog posts, click below:
If you would like to jump ahead to Parts 4 and 5, subscribe to A Road Bike 4U’s YouTube Channel. Otherwise, stay tuned for Part 4 in our next blog post!